Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: TOM Jones
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Monday, March 6, 2017
Time: 11:02
Distance: 3.00 Miles
Laps: 3.0
Calories: 100
Speed (MPH): 16.3 Avg / 26.0 Max
Power (Watts): 127 Avg / 407 Max
Cadence (RPM): 65 Avg / 104 Max
Heartrate (BPM): 86 Avg / 139 Max

Laps

1.00 mi in 3:47
1.00 mi in 3:41
1.00 mi in 3:34