Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Lou Wilhelmi
Team: Sovereign Fitness Club (Atlanta, GA)
Date: Monday, March 6, 2017
Time: 20:12
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 15.8 Avg / 30.3 Max
Power (Watts): 153 Avg / 515 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 152 Avg / 175 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.