Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Zdvorak
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Monday, March 6, 2017
Time: 26:42
Distance: 6.00 Miles
Laps: 6.0
Calories: 179
Speed (MPH): 13.5 Avg / 21.2 Max
Power (Watts): 88 Avg / 258 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 131 Avg / 216 Max

Laps

1.00 mi in 5:54
1.00 mi in 4:51
1.00 mi in 4:09
1.00 mi in 3:45
1.00 mi in 3:07
1.00 mi in 4:56

Goal

6 Completed Laps