Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Janet Barlow
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 6, 2017
Time: 22:07
Distance: 5.31 Miles
Laps: 1.3
Calories: 210
Speed (MPH): 14.4 Avg / 25.1 Max
Power (Watts): 134 Avg / 269 Max
Cadence (RPM): 49 Avg / 69 Max
Heartrate (BPM): 143 Avg / 152 Max

Laps

4.01 mi in 16:03
1.30 mi in 6:04