Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, March 6, 2017
Time: 1:15:05
Distance: 18.12 Miles
Laps: 4.1
Calories: 620
Speed (MPH): 14.5 Avg / 18.1 Max
Power (Watts): 113 Avg / 165 Max
Cadence (RPM): 40 Avg / 52 Max
Heartrate (BPM): 117 Avg / 137 Max

Laps

4.42 mi in 18:45
4.42 mi in 18:33
4.42 mi in 18:20
4.42 mi in 17:45
0.44 mi in 1:42