Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rob Reinbolt
Team: Verizon Fitness Center - Hilliard (Hilliard, OH)
Date: Monday, March 6, 2017
Time: 22:05
Distance: 6.53 Miles
Laps: 1.3
Calories: 253
Speed (MPH): 17.7 Avg / 21.4 Max
Power (Watts): 166 Avg / 273 Max
Cadence (RPM): 49 Avg / 59 Max
Heartrate (BPM): 132 Avg / 145 Max

Laps

5.00 mi in 16:58
1.53 mi in 5:07