Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack gullo
Team: Retro Fitness - Lacey (Forked River, NJ)
Date: Monday, March 6, 2017
Time: 30:48
Distance: 10.00 Miles
Laps: 10.0
Calories: 420
Speed (MPH): 19.5 Avg / 20.8 Max
Power (Watts): 203 Avg / 253 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 97 Avg / 145 Max

Laps

1.00 mi in 3:13
1.00 mi in 3:04
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 3:04
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:08