Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Monday, March 6, 2017
Time: 6:45
Distance: 1.99 Miles
Laps: 1.3
Calories: 89
Speed (MPH): 17.7 Avg / 24.8 Max
Power (Watts): 197 Avg / 364 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 132 Avg / 162 Max

Laps

1.50 mi in 4:06
0.49 mi in 2:39