Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: David Dearborn
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 6, 2017
Time: 32:17
Distance: 7.22 Miles
Completed:
Calories: 381
Speed (MPH): 13.4 Avg / 27.9 Max
Power (Watts): 172 Avg / 280 Max
Cadence (RPM): 80 Avg / 100 Max
Heartrate (BPM): 164 Avg / 184 Max

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