City Express 4.53 mi

Leaderboard

Ride Details

Rider: Ryan White
Team: YMCA - Greater Michiana - Benton Harbor-St. Joseph (St. Joseph, MI)
Date: Monday, March 6, 2017
Time: 39:00
Distance: 9.06 Miles
Laps: 2.0
Calories: 467
Speed (MPH): 13.9 Avg / 30.7 Max
Power (Watts): 175 Avg / 523 Max
Cadence (RPM): 70 Avg / 97 Max
Heartrate (BPM): 162 Avg / 184 Max

Laps

4.53 mi in 20:05
4.53 mi in 18:55

Goal

2 Completed Laps