Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: pete alonzi
Team: Ed’s Expresso Bike (Puyallup, WA)
Date: Monday, March 6, 2017
Time: 30:06
Distance: 7.58 Miles
Laps: 7.6
Calories: 233
Speed (MPH): 15.1 Avg / 19.3 Max
Power (Watts): 105 Avg / 216 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:53
1.00 mi in 3:50
1.00 mi in 3:48
1.00 mi in 3:52
1.00 mi in 3:45
1.00 mi in 4:00
0.58 mi in 2:25

Goal

30 Minutes