Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Yael Camacho
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Monday, March 6, 2017
Time: 19:22
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.2 Avg / 23.3 Max
Power (Watts): 92 Avg / 420 Max
Cadence (RPM): 83 Avg / 128 Max
Heartrate (BPM): 172 Avg / 185 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.