Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Don Butler
Team: YMCA - Virginia's Blue Ridge - Salem (Salem, VA)
Date: Tuesday, March 7, 2017
Time: 26:05
Distance: 6.27 Miles
Laps: 1.3
Calories: 217
Speed (MPH): 14.4 Avg / 19.9 Max
Power (Watts): 115 Avg / 229 Max
Cadence (RPM): 60 Avg / 76 Max
Heartrate (BPM): 128 Avg / 150 Max

Laps

5.00 mi in 19:22
1.27 mi in 6:43