Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Raulerson
Team: Retro Fitness - Baymeadows (Jacksonville, FL)
Date: Tuesday, March 7, 2017
Time: 20:00
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 15.0 Avg / 22.3 Max
Power (Watts): 106 Avg / 272 Max
Cadence (RPM): 67 Avg / 100 Max
Heartrate (BPM): 95 Avg / 142 Max

Laps

1.00 mi in 4:38
1.00 mi in 3:48
1.00 mi in 3:38
1.00 mi in 3:44
1.00 mi in 4:12

Goal

20 Minutes