Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ron Adams
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Tuesday, March 7, 2017
Time: 18:01
Distance: 5.25 Miles
Laps: 1.2
Calories: 201
Speed (MPH): 17.5 Avg / 19.8 Max
Power (Watts): 162 Avg / 232 Max
Cadence (RPM): 49 Avg / 58 Max
Heartrate (BPM): 153 Avg / 176 Max

Laps

4.42 mi in 14:33
0.83 mi in 3:28