Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Mark Nienow
Team: Rochester Athletic Club (Rochester, MN)
Date: Tuesday, March 7, 2017
Time: 14:35
Distance: 5 Miles
Completed:
Calories: 269
Speed (MPH): 20.5 Avg / 28.5 Max
Power (Watts): 283 Avg / 518 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 143 Avg / 151 Max

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