Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lisa Spicer
Team: Pinnacle Health Club - Oakleigh (Oakleigh, Australia)
Date: Wednesday, March 8, 2017
Time: 18:16
Distance: 5.00 Miles
Laps: 5.0
Calories: 181
Speed (MPH): 16.4 Avg / 20.9 Max
Power (Watts): 141 Avg / 236 Max
Cadence (RPM): 54 Avg / 76 Max
Heartrate (BPM): 152 Avg / 171 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:16
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 4:04