Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: J Chick
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Wednesday, January 4, 2017
Time: 31:04
Distance: 8.59 Miles
Laps: 5.7
Calories: 322
Speed (MPH): 16.6 Avg / 22.0 Max
Power (Watts): 148 Avg / 276 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 132 Avg / 143 Max

Laps

1.50 mi in 5:10
1.50 mi in 5:04
1.50 mi in 5:10
1.50 mi in 5:19
1.50 mi in 5:15
1.09 mi in 5:06