Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Tuesday, January 31, 2017
Time: 30:52
Distance: 7.32 Miles
Laps: 1.7
Calories: 274
Speed (MPH): 14.2 Avg / 24.0 Max
Power (Watts): 124 Avg / 341 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 66 Avg / 204 Max

Laps

4.42 mi in 16:10
2.90 mi in 14:42