Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Romo
Team: The Workout Club - N. Manchester (North Manchester, NH)
Date: Friday, February 17, 2017
Time: 18:33
Distance: 5 Miles
Completed:
Calories: 197
Speed (MPH): 16.3 Avg / 23.8 Max
Power (Watts): 152 Avg / 330 Max
Cadence (RPM): 69 Avg / 82 Max
Heartrate (BPM): 127 Avg / 213 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.