Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Big Coyote
Team: Keep Cool - Courcouronnes (Courcouronnes, France)
Date: Wednesday, March 8, 2017
Time: 30:03
Distance: 8.69 Miles
Laps: 1.4
Calories: 392
Speed (MPH): 17.4 Avg / 29.4 Max
Power (Watts): 193 Avg / 328 Max
Cadence (RPM): 64 Avg / 92 Max
Heartrate (BPM): 145 Avg / 158 Max

Laps

6.01 mi in 20:35
2.68 mi in 9:28

Goal

30 Minutes

Personal Best

Personal Best Personal Best