Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: DIANE ZANGHI
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Wednesday, March 8, 2017
Time: 44:46
Distance: 7.39 Miles
Laps: 2.2
Calories: 197
Speed (MPH): 9.9 Avg / 16.0 Max
Power (Watts): 50 Avg / 113 Max
Cadence (RPM): 57 Avg / 98 Max
Heartrate (BPM): 113 Avg / 161 Max

Laps

3.37 mi in 19:27
3.37 mi in 19:41
0.65 mi in 5:38

Goal

45 Minutes