Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lisa Kowalik
Team: YMCA - Greater Providence - Kent County (Warwick, RI)
Date: Wednesday, March 8, 2017
Time: 18:54
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 14.3 Avg / 17.1 Max
Power (Watts): 89 Avg / 223 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 120 Avg / 132 Max

Laps

1.50 mi in 6:30
1.50 mi in 6:13
1.50 mi in 6:11