Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Sean Gordon
Team: Gold's Gym - Crofton (Crofton, MD)
Date: Wednesday, March 8, 2017
Time: 27:13
Distance: 7.87 Miles
Completed:
Calories: 411
Speed (MPH): 17.2 Avg / 32.5 Max
Power (Watts): 227 Avg / 604 Max
Cadence (RPM): 66 Avg / 139 Max
Heartrate (BPM): 153 Avg / 165 Max

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