Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Donald Grimm
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, March 8, 2017
Time: 28:19
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.7 Avg / 22.8 Max
Power (Watts): 133 Avg / 290 Max
Cadence (RPM): 58 Avg / 81 Max
Heartrate (BPM): 115 Avg / 137 Max

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Ghost

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