Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Hilty
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, March 8, 2017
Time: 56:10
Distance: 18.00 Miles
Laps: 18.0
Calories: 723
Speed (MPH): 19.2 Avg / 22.0 Max
Power (Watts): 190 Avg / 297 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

1.00 mi in 2:49
1.00 mi in 3:04
1.00 mi in 3:02
1.00 mi in 3:11
1.00 mi in 3:05
1.00 mi in 3:00
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:05
1.00 mi in 3:09
1.00 mi in 3:01
1.00 mi in 3:19
1.00 mi in 3:15
1.00 mi in 3:13
1.00 mi in 3:31
1.00 mi in 3:14

Goal

5 Minutes