Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Wednesday, March 8, 2017
Time: 47:03
Distance: 11.06 Miles
Laps: 2.2
Calories: 353
Speed (MPH): 14.1 Avg / 23.9 Max
Power (Watts): 101 Avg / 301 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 119 Avg / 133 Max

Laps

5.00 mi in 20:48
5.00 mi in 21:11
1.06 mi in 5:04