Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jeff Coolican
Team: YMCA - Regina - Northwest (Regina, SK, Canada)
Date: Wednesday, March 8, 2017
Time: 10:16
Distance: 3.00 Miles
Laps: 3.0
Calories: 104
Speed (MPH): 17.5 Avg / 18.7 Max
Power (Watts): 145 Avg / 221 Max
Cadence (RPM): 72 Avg / 78 Max
Heartrate (BPM): 89 Avg / 145 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:26
1.00 mi in 3:18