Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: doug harvey
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, March 8, 2017
Time: 19:29
Distance: 4.00 Miles
Laps: 4.0
Calories: 124
Speed (MPH): 12.3 Avg / 20.8 Max
Power (Watts): 83 Avg / 238 Max
Cadence (RPM): 48 Avg / 70 Max
Heartrate (BPM): 89 Avg / 93 Max

Laps

1.00 mi in 4:30
1.00 mi in 4:35
1.00 mi in 5:18
1.00 mi in 5:06