Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Skalsky
Team: Touchmark - Harwood Groves (Fargo, ND)
Date: Wednesday, March 8, 2017
Time: 16:02
Distance: 4.00 Miles
Laps: 4.0
Calories: 122
Speed (MPH): 15.0 Avg / 22.4 Max
Power (Watts): 104 Avg / 278 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 139 Avg / 160 Max

Laps

1.00 mi in 3:25
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:14

Goal

30 Minutes