Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Wednesday, March 8, 2017
Time: 1:36:13
Distance: 30.94 Miles
Laps: 7.0
Calories: 1,301
Speed (MPH): 19.3 Avg / 22.5 Max
Power (Watts): 201 Avg / 285 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 119 Avg / 132 Max

Laps

4.42 mi in 14:48
4.42 mi in 13:26
4.42 mi in 13:16
4.42 mi in 13:41
4.42 mi in 13:39
4.42 mi in 13:49
4.42 mi in 13:34