Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 8, 2017
Time: 1:05:29
Distance: 18.00 Miles
Laps: 3.6
Calories: 669
Speed (MPH): 16.5 Avg / 23.1 Max
Power (Watts): 146 Avg / 332 Max
Cadence (RPM): 66 Avg / 87 Max
Heartrate (BPM): 144 Avg / 169 Max

Laps

5.00 mi in 18:54
5.00 mi in 18:24
5.00 mi in 17:28
3.00 mi in 10:43