Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: E Nick
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Wednesday, March 8, 2017
Time: 22:30
Distance: 6.40 Miles
Laps: 1.3
Calories: 244
Speed (MPH): 17.1 Avg / 25.4 Max
Power (Watts): 157 Avg / 391 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 95 Avg / 158 Max

Laps

5.00 mi in 17:33
1.40 mi in 4:57