Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Blair Cunningham
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 8, 2017
Time: 28:39
Distance: 9.36 Miles
Laps: 1.1
Calories: 472
Speed (MPH): 19.6 Avg / 27.1 Max
Power (Watts): 250 Avg / 580 Max
Cadence (RPM): 62 Avg / 84 Max
Heartrate (BPM): 128 Avg / 188 Max

Laps

8.38 mi in 23:46
0.98 mi in 4:53