Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Sarah Jones
Team: YMCA - Metro Atlanta - Carl E. Sanders (Atlanta, GA)
Date: Wednesday, March 8, 2017
Time: 38:25
Distance: 11.00 Miles
Laps: 2.2
Calories: 420
Speed (MPH): 17.2 Avg / 24.3 Max
Power (Watts): 158 Avg / 480 Max
Cadence (RPM): 71 Avg / 92 Max
Heartrate (BPM): 150 Avg / 188 Max

Laps

5.00 mi in 18:09
5.00 mi in 16:59
1.00 mi in 3:17