Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christopher Bain
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Thursday, March 9, 2017
Time: 20:03
Distance: 5 Miles
Completed:
Calories: 181
Speed (MPH): 14.9 Avg / 19.4 Max
Power (Watts): 126 Avg / 252 Max
Cadence (RPM): 84 Avg / 103 Max
Heartrate (BPM): 163 Avg / 180 Max

Goal

5 Miles

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.