Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Thursday, March 9, 2017
Time: 18:42
Distance: 5.90 Miles
Laps: 1.1
Calories: 286
Speed (MPH): 18.9 Avg / 27.2 Max
Power (Watts): 231 Avg / 573 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 155 Avg / 188 Max

Laps

5.43 mi in 15:30
0.47 mi in 3:12