| Rider: | Mark Nienow |
| Team: | Rochester Athletic Club (Rochester, MN) |
| Date: | Thursday, March 9, 2017 |
| Time: | 16:48 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 336 |
| Speed (MPH): | 19.0 Avg / 24.5 Max |
| Power (Watts): | 309 Avg / 472 Max |
| Cadence (RPM): | 71 Avg / 87 Max |
| Heartrate (BPM): | 145 Avg / 155 Max |
Personal Best
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