Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rick Miller
Team: Cedar Falls Recreation Center (Cedar Falls, IA)
Date: Thursday, March 9, 2017
Time: 30:10
Distance: 8.38 Miles
Completed:
Calories: 344
Speed (MPH): 16.6 Avg / 23.0 Max
Power (Watts): 166 Avg / 381 Max
Cadence (RPM): 58 Avg / 79 Max
Heartrate (BPM): 144 Avg / 160 Max

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