Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Retro Fitness - Southampton (Southampton, PA)
Date: Thursday, March 9, 2017
Time: 39:45
Distance: 12.00 Miles
Laps: 8.0
Calories: 458
Speed (MPH): 18.1 Avg / 25.2 Max
Power (Watts): 168 Avg / 538 Max
Cadence (RPM): 66 Avg / 85 Max
Heartrate (BPM): 141 Avg / 158 Max

Laps

1.50 mi in 5:00
1.50 mi in 5:06
1.50 mi in 5:04
1.50 mi in 5:08
1.50 mi in 5:03
1.50 mi in 5:07
1.50 mi in 4:41
1.50 mi in 4:36