Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Fost
Team: Retro Fitness - Catonsville (Catonsville, MD)
Date: Thursday, March 9, 2017
Time: 25:13
Distance: 5.85 Miles
Laps: 5.9
Calories: 165
Speed (MPH): 13.9 Avg / 15.5 Max
Power (Watts): 86 Avg / 130 Max
Cadence (RPM): 73 Avg / 85 Max
Heartrate (BPM): 141 Avg / 152 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:06
1.00 mi in 4:30
0.85 mi in 3:50

Goal

25 Minutes