City Express 4.53 mi

Leaderboard

Ride Details

Rider: Bob Graffin
Team: Chism Home (Indianola, MS)
Date: Thursday, March 9, 2017
Time: 30:01
Distance: 6.42 Miles
Laps: 1.4
Calories: 361
Speed (MPH): 12.8 Avg / 29.5 Max
Power (Watts): 176 Avg / 348 Max
Cadence (RPM): 60 Avg / 83 Max
Heartrate (BPM): 149 Avg / 159 Max

Laps

4.53 mi in 20:07
1.89 mi in 9:54