Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jerry Stone
Team: Danko's All American Fitness (Plains, PA)
Date: Thursday, March 9, 2017
Time: 47:03
Distance: 11.05 Miles
Laps: 2.2
Calories: 349
Speed (MPH): 14.1 Avg / 19.6 Max
Power (Watts): 100 Avg / 232 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 111 Avg / 121 Max

Laps

5.00 mi in 20:48
5.00 mi in 21:21
1.05 mi in 4:54