Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, March 9, 2017
Time: 26:27
Distance: 8.00 Miles
Laps: 8.0
Calories: 321
Speed (MPH): 18.1 Avg / 25.1 Max
Power (Watts): 178 Avg / 385 Max
Cadence (RPM): 94 Avg / 106 Max
Heartrate (BPM): 144 Avg / 167 Max

Laps

1.00 mi in 3:36
1.00 mi in 3:19
1.00 mi in 2:56
1.00 mi in 2:56
1.00 mi in 4:12
1.00 mi in 2:54
1.00 mi in 2:53
1.00 mi in 3:41

Goal

1 Completed Lap