City Express 4.53 mi

Leaderboard

Ride Details

Rider: John Harrison
Team: Molex, LLC (Lisle, IL)
Date: Thursday, March 9, 2017
Time: 20:56
Distance: 4.78 Miles
Laps: 1.1
Calories: 265
Speed (MPH): 13.7 Avg / 34.0 Max
Power (Watts): 187 Avg / 405 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 136 Avg / 153 Max

Laps

4.53 mi in 18:36
0.25 mi in 2:20