Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Nicki Wiggins
Team: YMCA - Greater Cleveland - Parker Hannifin Downtown (Cleveland, OH)
Date: Thursday, March 9, 2017
Time: 22:56
Distance: 4.00 Miles
Laps: 1.2
Calories: 116
Speed (MPH): 10.5 Avg / 16.5 Max
Power (Watts): 60 Avg / 184 Max
Cadence (RPM): 59 Avg / 97 Max
Heartrate (BPM): 127 Avg / 139 Max

Laps

3.37 mi in 19:07
0.63 mi in 3:49