Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Sandy Bradley-Palavanchi
Team: YMCA - Old Colony - Plymouth (Plymouth, MA)
Date: Thursday, March 9, 2017
Time: 17:18
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.9 Avg / 17.7 Max
Power (Watts): 108 Avg / 314 Max
Cadence (RPM): 74 Avg / 91 Max
Heartrate (BPM): 156 Avg / 173 Max

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