Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: J Rauch
Team: Health Unlimited (Mount Airy, MD)
Date: Thursday, March 9, 2017
Time: 36:53
Distance: 11.03 Miles
Completed:
Calories: 576
Speed (MPH): 17.8 Avg / 29.3 Max
Power (Watts): 235 Avg / 494 Max
Cadence (RPM): 80 Avg / 104 Max
Heartrate (BPM): 158 Avg / 196 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.