Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ginny Young
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Thursday, March 9, 2017
Time: 20:22
Distance: 4.01 Miles
Completed:
Calories: 138
Speed (MPH): 11.6 Avg / 20.4 Max
Power (Watts): 89 Avg / 189 Max
Cadence (RPM): 52 Avg / 75 Max
Heartrate (BPM): 135 Avg / 167 Max

Goal

25 Calories

Personal Best

Personal Best Personal Best

Ghost

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