Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nolan Anthony
Team: Gold's Gym - Sterling (Sterling, VA)
Date: Thursday, March 9, 2017
Time: 8:03
Distance: 1.36 Miles
Laps: 1.4
Calories: 45
Speed (MPH): 10.1 Avg / 18.4 Max
Power (Watts): 70 Avg / 184 Max
Cadence (RPM): 51 Avg / 67 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:12
0.36 mi in 2:51